Open Squad Training – April 2025

Last weekend we held another great Open Squad Training session, packed with energy, focus, and hard work from all those who attended. 🥋🔥

Throughout the day, students worked through a series of intensive drills designed to sharpen both their technical and tactical skills. We spent time fine-tuning patterns, ensuring everyone worked on improving precision, flow, and presentation — vital for those preparing for upcoming competitions.

The session also put a big focus on sparring work, with rounds dedicated to building footwork, timing, and combinations. Controlled sparring and tactical drills gave everyone the chance to develop their skills under pressure, helping them become sharper and more confident in the ring.

It was fantastic to see students from across the area coming together, pushing themselves and supporting each other in every drill. 💪 Great energy, great attitude — exactly what squad training is all about!

Well done to everyone who came and put the work in. Stay tuned for announcements about the next session — we look forward to seeing even more progress next time! 👊