Back to Basics 2

Techniques included in this video: (Please note that you can click the blue time stamps below to take you directly to that section of the video)

1:15 – Sitting Stance Punch

2:40 – Obverse & Reverse Punch

3:40 – Low Outer Forearm Side Block

6:25 – Backward Step Turns

9:00 – Middle Inner Forearm Block

14:35 – Knife Hand Strike

18:35 – Rising Block

22:20 – Front Snap Kick

24:40 – Low Block, Rising Block Combination

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